“Easy to use…the feeling of a physiological decrease in arousal…the hyperexcitability we often build up from anticipating our daily stressors just melted away.”
“To stimulate the vagus nerve you probably need to gargle or hum for 15 minutes, and who has time for that? ...this thing is great because right away it stimulates the vagus nerve…I really like it and its very relaxing. I’ll sit on the couch and I’ll do it for 5 minutes on each side 3 times per day, and at night I’ll do it and I’m ready to roll into bed right afterwards. Its amazing.”